Private Sessions
One-on-one sessions with Julie Oak, tailored entirely to you.
What a Session Looks Like
Private sessions with Julie Oak are tailored to the individual. Sometimes movement is entered first, allowing content to emerge from the body.
Talking with Julie
Begin by sharing what's present in your life — your issues, questions, or what you're working through.
Movement Exploration
Engage in a movement exploration often proposed by Julie, allowing the body to lead and content to emerge organically.
Embodied Dialogue
Dialogue with and embody different parts of oneself — giving voice and movement to inner aspects that seek expression.
Julie draws from a rich range of body-based therapeutic approaches, as well as methods you may come in with or that we co-create together.
Gestalt Therapy
Present-moment awareness and integration of self
Process Work
Following the body's signals and dream-like states
Hakomi
Mindful, somatic-based psychotherapy
Em'Oceans & Sensations
Susan Harper's approach to emotional embodiment
Continuum
Fluid movement and breath-based exploration
Co-created Methods
Approaches you bring or that we develop together
Session Details
Rate
$120 – $150
per hour · sliding scale
Location
Soquel Hills, CA
Ready to begin?
Reach out to Julie to schedule your first session or ask any questions.
Book a Session